GAIT REHABILITATION & RESEARCH LAB
Step 1: Set up the App
Sign in with your Patient ID/ Username and Password
Step 2: Selecting your Exercise
Select the exercise you are going to perform and a 20-60 second countdown will begin for you to prepare yourself for the exercise. Make sure to place the smartphone in a secure spot.
Step 3: Perform the Exercise
Perform the selected exercise in the allotted time (15-30 seconds)
1. Sit to Stand
2. Stand to Sit
3. 360 degree Left turn
4. 360 degree Right turn
5. 10 meter walk
Sit to Stand
360 degree turn
1m walk
Additional Resources
Preparation/Exercise Time
You can adjust your preparation time(s) and exercise time(s) under the Settings tab
Full Day Mode
Select Full Day Mode and perform your regular day activities including the simple exercises.